Why the Right Nursing Bra Matters for Breast Health in 2025
A good nursing bra is important for breast health, comfort, breastfeeding and support during pregnancy. Follow expert tips to take care of yourself.
The myth that wearing bras can cause breast cancer has continued to spread for three decades. Yet, there’s no scientific basis for this concern. The American Cancer Society and Breast Cancer Now have confirmed that there’s no direct link between wearing a bra and breast cancer.
However, a poor fit can impact your comfort, posture, and overall breast health. This is especially true during pregnancy and breastfeeding, which adds to the importance of choosing the right nursing bra.
Your body goes through many changes during pregnancy and lactation. Breast size, shape, and sensitivity fluctuate throughout this journey. This influences how nursing bras affect breast health.
With an ill-fitting bra, you’re likely to experience discomfort. You may also restrict circulation, suffer from posture issues, and notice back or shoulder pain.
Author's summary: Choose the right nursing bra for comfort and health.