Plant Medicine For A Calm Mind And Resilient Body
Readers are invited to join The Garden Club of Newtown and Alyssa Mancini, founder of Herbs Love and Yoga, for an engaging and restorative event,
“Plant Medicine for a Calm Mind and Resilient Body”.
The program will be offered in the Council Chambers of Newtown Municipal Center, 3 Simpson Street, on Tuesday, October 18, beginning at 12:30 pm, but note the date was corrected to October 28 in further details.
Attendees will discover how herbs can support the nervous system, reduce stress, and promote emotional balance through calming, nourishing herbs that can be incorporated into daily life for greater resilience and peace.
The event will conclude with a gentle 30-minute chair yoga practice, offering participants an opportunity to ground and integrate what they’ve learned through breath and mindful movement.
Author's summary: Join the event to learn about plant medicine.