Social media can cause significant mental health issues in young people, including anxiety from comparing themselves to others and constant notifications that distract them from real life.
“When the outcome is unpredictable, the behavior is more likely to repeat,”
according to Jacqueline Sperling, PhD, from McLean Hospital, explaining social media’s addictive nature. This can be compared to a slot machine, where the unpredictability of the outcome keeps players engaged. A similar issue arises when children see others’ "highlight reels" online, showcasing vacations, parties, and other fun events, leading to comparison issues.
Author's summary: Social media affects child mental health.