Pickleball vs Padel: Injuries and Prevention
Dr. Kevin Yik from Elite Orthopaedics shares tips on preventing common injuries in pickleball and padel, such as tennis elbow.
Padel and pickleball are enjoyable sports, but they can cause aches, strains, and tennis elbow if not played carefully.
DR KEVIN YIK from Elite Orthopaedics compares the most common injuries in pickleball vs padel and shares tips to stay safe while playing.
The growing popularity of pickleball and padel is undeniable, offering accessibility, strategic gameplay, and social engagement.
However, these sports can lead to various injuries due to their demands.
Recognizing these injuries and taking preventative measures can keep players on the court and away from doctors.
Pickleball Injuries
Pickleball requires quick reflexes, agility, and repetitive wrist and elbow action, largely involving underarm strokes and volleys.
- Smaller court
- Lighter paddle
- Hollow ball
Author's summary: Preventing injuries in pickleball and padel requires awareness and precautions.